ANTI-STRESS colouring books for adults

Mindful improvement approach to stress.

The effects on both your health (physical and mental) and performance when you’re pressured, will be immediately felt.

By focusing on the task of ‘colouring between the lines’ we can change our ‘brainwaves’ from being in a continual state of ‘BETA’ (pressured and stresses) to a more relaxed state of ‘ALPHA’

ANTI-STRESS colouring books for adults: learn how to practice mindfulness & meditation through colouring in

 

6590180-3x2-700x467 6589948-3x2-700x467 1428577750140

Schreib einen Kommentar

Deine E-Mail-Adresse wird nicht veröffentlicht. Erforderliche Felder sind markiert *